Lennon McCarthy - 25 mins

Personal Training - Functional Exercise Specialist

Massage with Gail

Jen Kittleson - 25 mins

Physical Therapy - Follow-up

Jen Kittleson - 55 mins

Physical Therapy - Initial Evaluation - Specialty Dry Needling

Gail Ausbun - 55 mins.

Kinesiotherapy - Corrective Massage - Pain Control

Assessment and Program Design

This assessment and program design will help to ensure that you reach all of your goals. Please schedule this appointment prior to starting Personal Training or joining our Group Classes if you are NOT a current Level 3 Fitness client.
For a thorough evaluation of a specific injury or pain syndrome please schedule an appointment with Neil, Jen V., Jen K., or Gail.

Lennon McCarthy - 55 mins.

Personal Training - Functional Exercise Specialist

FREE 30 minute Functional Assessment

Goal setting and functional movement assessment to get you started on the right track to Get Fit - Not Hurt.

Jen Vogler - 25 mins.

Physical Therapy - Follow-up - Specialty - Spine, Neck and Back

Neil Bogan - 25 mins

Physical Therapy - Follow-Up

Jen Vogler - 55 mins.

Physical Therapy - Initial Evaluation - Specialty - Spine, Neck and Back

Sarah Arbess - 55 Mins.

Personal Training - Functional Exercise Specialist and Kettlebells

Gail Ausbun - 25 mins

Kinesiotherapy - Corrective Massage - Pain Control

Neil Bogan - 55 mins.

Physical Therapy - Initial Evaluation - Specialty - Complex or Chronic Pain Syndromes and Corrective Exercise

Sarah Arbess - 25 Mins.

Personal Training - Functional Exercise Specialist and Kettlebells